Thursday, November 15, 2012

rrrraaaaiiiinnnn....

It has been forever since it has rained last.. At least it feels that way.  So it rained the other day - Tuesday - I ended up doing some morning stretches but there was no getting out there.  TODAY it was a downpour!  Wow... could barely get the dog to go out into the craziness... 
SOOOOoooo - this evening I MUST do an evening run. 
I havent done an evening run in quite some time.  It will be good to get out there.
There are races every weekend for the next 4 weeks. I havent signed up for any of them just yet.  Part of me wants to.  The other part of me says hold onto my money and just get out there for a run. 
I am trying to get down 4 pounds before next Tuesday.  I am down probably 3 pounds according to the info I was given last week.  Now just need to remove that margin for error....  I have found the best way to do so is sweating sweating sweating...

I am looking forward to getting up on my trainer and putting that to work.  PROBLEM I am waiting for the proper rear wheel skewer.  Not sure on the ETA of that.  Guess I need to follow up on that.  LONG story....

Have also added some ab work into my evening.  Supposedly you can do ab work daily without need for rest..  I started that earlier this week.  Waiting for the ab pain to kick in.  Not sure - maybe I am just not pushing myself enough...  Hmmmm...

OK - time to get out in those raindrops...

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