Yes, it has been a while since I have been out here. I got on the road sometime in October and have been traveling for the better part of the month. The good news - only gained a pound while I was away. Not sure there is any bad news for the trip or for being home...
This past week was almost a week at home... I drive to Richmond in a 24 hour turn around and boy oh boy did I treat myself on that trip - Chic Fil-A and Chipotle Grill... And not much working out...
I decided to turn things around when I got home...
Ran Friday morning - felt good. Ran Saturday morning - nice to get a out there for a longer distance... Ran this afternoon - got 4 miles under my belt. A GREAT feeling... gonna try to do it all this week too... got two pounds to lose before Friday.
How are the rest of you doing?
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