Wednesday, November 21, 2012

Four more pounds.

That is the goal between now and Dublin. I have a little over four weeks to bust my a$$ and starve myself to get there. OK that is more extreme than my realistic approach but I like the extreme to it.

I ran two miles this morning and have to come to realise that I can do that all mornings most mornings and I need to not sway from it.

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