it is a week of early alarms, early drive times, much face time... for example tomorrow I need to be on the road by 5am; which means and alarm time of 4am; ideally means a bed time of 8pm. it is possible but would mead very little in the way of a workout this evening.... my goal is to do the 30 minute cardio video from the other day and maybe a long walk - i was thinking the hills around the neighborhood may change things up some
tomorrow evening will mean exhaustion - so again - need to find something to do within reason... thinking it will be some swimming - that always calms my nerves and me
wednesday night is another early night for a thursday AM drive - maybe not as early as tonight - have to figure out drive time - i suppose this evenings workout would be a good goal
thursday - after the client visit i am driving onwward... my arrival time will impact the workout - generally it is a run but there is a pool so i could kick about a bit
friday AM depending on the timing of the meetings will be another run - there wont be one in the evening as i will need to sit in traffic to get home
Saturday AM - I need to make up my WW meeting (why am I writing all this? - just trying to get my bearings). from there I think I will go for a run back at the greenway - according to the maps there looks to be just as interesting a route if i had taken the path the other way
and then i need to go to the office to get some physical work done - filing and such - which will not get completed this week... it would be nice to get an outdoor swim in as well...
first things first - work on monday morning
No comments:
Post a Comment