I found myself motivated to do something new this morning. I got my butt in the car and made my way up to Freedom Park. Mind you this is past my office so it is a drive.
But I am so glad I did it. They have done a great job with the greenway. It was a nice dose of nature with urban skyline.
I covered 4 miles and then sat on a bench under a tree overlooking the pond.
Pond? It may look familiar if you have seen Shallow Hall or episode one of this seasons Bachelorette.
Now some strength exercises and stretching while playing fetch with the little guy.
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