lots to say

i find i can catch up with my ramblings when i travel
not much on tv i want to watch and after dinner there's not much else to do
so i find myself blogging
have i commented on this one yet???
when i bike i seem to keep a running commentary going as i pedal along... about the music i am listening to (only in one ear and not on the road), the passage of time, my pace...  i think it would be funny to keep a recording of my running commentary...
but i do the same thing when i run so would that be considered a biking commentary?
i wish i could record some of the things that go through my head and remember them when i get the chance to sit down at the computer and type... but it just doesnt happen that way

so yesterday amounted to no workout
today is going to amount to the same
the hotel here is really crowded!!!  and there is only one treadmill in the fitness room...  and well i have gotten away from really using treadmills - i think they bugger with my knee...  so i guess i will have to ramp it up over the next 10 days - UGH!

someone asked me today about home training - i thought - yeh, when i am home i seem to be doing most of my training from there - i have not crossed the trheshhold of the Y very often so far this time around
i need to get back on that...  it is an $$$ that i need to use