I did find myself sucked into my friend's sister's new blog this morning as well...
Some of the topics did make me stop to wonder...
http://mmmkoolaid.blogspot.com/
The sneaker thing... there is something to be said for walking around barefoot.
The sleep thing... I must admit that once I started paying attention to a consistent to a bedtime closer to 10pm than later I have slept better.
And food... I don't think I could give up the dairy products as she talks about - come on now - ME give up ice cream? But the processed bit - totally agree... And the more fruit and veggie bit - there is so much you can do with a bunch of veggies and meat or fish in moderation...
It was a good 30+ minutes of reading.
No comments:
Post a Comment