But I ended up in the pool instead

KP called later in the afternoon and suggested we swim some more. So I went over there after work.
I tried to explain the drills to her but had left the book at home. We struggled through some of them.
And then swam another 500 yards the same as Saturday.
I must say I felt less sore after that third swim than the other 2 days.
The humour of the day - because you know I always come across in my ventures - the back stroke and I do not work well together. I swam right into the wall. Oh not the wall at the far end of the pool. I somehow made a sharp left hand turn and hit the side wall.
Today is more tame. I was up early and will probably be in bed soon as well.
But I WILL get some stretching in. I promise!