So I went for a swim last night. Proud of my determination. Especially since there was no one else swimming, which makes it hard for me. Covered 1000 yards no stop. Back and forth and back and forth twice in the pool makes for an easier 1000 yards. Wow, my body aches this morning and even through the night.
It took even more determination to get myself out of bed and go for a run this morning. Still trying out the new sneakers. Sadly foot pod was not engaged. I thought my pace was really good but it didnt capture it.
Now off to work and some Total Body Circuit this evening. PLANKS!,,
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