So we have completed week 1 of the BETA series. Some of the moves are easier than Alpha. Some are not. It is markedly different than the first series of videos. It is a nice change.
I feel different muscles too.
So we shall see how the next 5 weeks go.
Of course I am traveling these 5 weeks so it will be a different outcome. Sadly not as successful.
But going to keep pushing on.
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