Tuesday, April 12, 2011

walk around the block

LH and SJ are doing a long road race on Saturday...  LH wants me to do the 10k with her.  It is NOT going to happen.  She has also decided that she will not be doing any runs this week.  So last night we did the 2 mile walk around the mall.  At least that's how long I think it is because my foot pod battery died and I forgot to replace it.  It was a good walk.  Oddly my heart rate looks to have averaged higher yesterday than Sunday.  BUT I felt like I worked harder on Sunday.  Not sure where that all came into play. 
Today I am planning on getting a BRICK in at the gym.  I just need to hold steady to my plan....
Tomorrow may just be an afternoon walk again.  Thursday I'd like to donate blood but don't think I will be back to the area in time...  And then Friday, Saturday and Sunday will be more BRICKS....
Next week I am not in the area so need to give it some consideration on how best to keep moving!

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