I found myself working late last night. There is a pattern there but I would just rather not call attention to it. The pattern that for some reason some people dont take the time to discuss the business at hand until 430 in the afternoon. The whole beginning of the day is spent on other things. Almost like play time after school and waiting until almost bed time to get the homework done. Not a good approach but who am I to point that out.
So it took some concentration on my part to make sure I took the route to get to the gym. I was so tempted to talk myself out of it. But somehow I managed. My thought was to use the indoor track a bit and then maybe swim. WELL much to my amazement when I arrived - the pool was full! how funny. I havent witnessed that before. So off to the track I went first.
So the track is at the upper level of the building - 3 storeys up. There is an elevator - which makes me smile. And stairs. And the stairs are made of a blue frosted glass. By the time I got between some of the floors I was thinking, maybe that elevator isnt a bad idea. I am not scared of heights but for some reason it was very noticeable to me. Which carried through to the 3 storeys up over an open space to a lobby on the track. It quickly left my mind but at first...
I did 2 miles. Interestingly the first mile went a lot faster than the second. Not too sure why. Perhaps I was tired by mile 2. I also think that my walks between my runs slow down after a while as I continue to struggle with the concept of running. Well the bag is packed for another shot this evening.
I did swim too. 5 sets of 4. Not much. But combined it was a good workout. If I threw the bike into the mix it would have been just short of the Ramblin Rose.
We'll see what tonight brings.
I may not make it for Thursday and Friday so best to keep at it today.
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