here i sit

Blackberry in hand. Tired as can be. The week started out well. I at least walked 3 miles on the treadmill at the hotel Sunday night. Nothing Monday, Tuesday or Wednesday night. I didn't expect to workout this evening but I sure wasn't expecting to spend 3 hours sitting in an airport this evening. The flight has been delayed an hour. So I already had some time to kill. Now it just seems over the top. And the 4 long days have finally caught up to me. We didn't do a good job of eating healthy either. I tried but let's be honest here. How healthy can you really eat while on the road in Mississippi.