Saturday, July 11, 2009

Expresso Fitness Bike

I wrote about this bike last year. This is my favourite stationary bike. And I have only seen it at the little Y. And one of them is broken. So I wonder what the odds of it sticking around are. I like it because you choose a course. And each course has a length and different hill grades. And then through the wonders of technology they add graphics to keep you entertained. And steering bars to follow the course. I did 1 round of some ruins maybe. It was 2.9miles and quite hilly. I figured, may as well get used to the hills here when I can't fall over and lose my balance than outside. Then I did 3 miles of a coastal ride. It is predominantly flat. I use this one to get some time and distance in. And to play with the various gears. Oh did I forget to mention you can shift through gears and tensions as well. And then I did the redwood forest ride of 3.3 miles. In 49 minutes I did 9.2 miles on various courses. It was a good trip.

1 comment:

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