Saturday, November 15, 2008

Stretching

So I almost forgot... The whole massage thing - they try to get you to commmit to coming back on a regular basis... Hey if I knew where the economy was going maybe I would but...
She pointed out all the parts of my body that were tight.
The shoulders - yeh I know that would be work stress...
The glutes - yeh that would be where I hold a bunch of other stress...
The hamstrings - oooppsss haven't been stretching as much as I should...
So she runs through the whole thing about subject to injury and I think of JC.
That's right she has told me time and again I need to keep stretching to keep from getting injured.
OK - I need to work that back into my list of things to do...

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