Walking

I just struggle to get up at the crack of dawn to run.  I did well with it for a while but in the past year not so much.
So I opted for a little mental inventory.  What would I get up for? And decided that a morning walk would work. 
I don't need my heart rate monitor. I don't need my interval alarm. Shoot I don't even need a sports bra to just get out there and walk.
Roll out of bed. Find the appropriate # of layers (it was cold this morning). And get out there. 
In a half hours time I can cover 2 miles.  That's 2 miles more than I had been doing in the AM.  So I am sticking with this.

Running running will have to be in the PM.