Monday, May 14, 2012

Resort Run

I needed to continue on getting some stress out when I woke at 6 after 9 hours of sleep.  I thought RUN.  Sure we are going to be spending the day walking around the park but I needed to get my heart rate up and the sweat on.
I snuck out of the suite so as to not wake anyone.  And just headed out.  Turn left out the front door and go.  I always think about an old acquaintance that went running while on holiday and got lost. 
Thankfully for me I am in a resort complex and no real ability to get lost.
I went down around to the end out some back units and back over to the main entrance and home again.  I suspect it is close to 2 miles as it took me a total of 24 minutes to cover the distance.
I ran 2 walked 1 with two one off 3 minute runs.  They are getting better.  So even after yesterdays mishap I am back to getting that determination back.

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