Does that confuse you? Well it was far more exciting for me when I was out there on the greenway realising that the foot pod/garmin were about to clock a mile and I was still running... OK maybe we should call it jogging but... This was the first time that I was actually at a run pace for a full mile... no walks in the mile... a full mile... very exciting for me.
Of course when I got home and looked at the Garmin stats it wasnt as exciting for me. The pace went up and stayed up. The heart rate went up and stayed up. None of that up and down like a rollercoaster from my usual routine. But hey it is a great accomplishment I have been working towards for quite some time now.
In other news - the drive home was miserably LONG!!! I was so exhausted by the time I got home. I took a long hot bath, crawled into bed and slept for 8 or 9 hours.
Yesterday was the pig pickin.... it was nice to see everyone... and the food was good... yesterdays workout consisted of unpacking, shopping, gardening(well weeding)...
Now off to two baby events.... a long story on how there are two on the same day...
1 comment:
excellent. Well done!
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