Hotels

We have discussed this before.  Using the treadmills at hotels.  I am never too sure what quality they are.  So I have opted to not run on the treadmills in hotels.
I did walk 20 minutes this morning.  Better than nothing I suppose.
To kick it up some I am going to try to add that walk to both the mornings and evenings.  Wish me luck on that one.

I ran both Saturday and Sunday.  Felt like I pushed myself.  Hard to tell as I am struggling with getting the new watch to sync.  My calfs or is that calves say yes you pushed yourself.  Must be those hills and toes part of the run.

Home again late Wednesday.  Need to get back in the water Thursday Friday Saturday.

Just remembered need to add more comment on the run.