it seems to be a bit lame to just get up and go walking... but i am looking to get a routine in place
and if my mental map does not play well with the concept of running, then i best find some way to get up and out of the house in the AM on a consistent basis
and with the struggle of breathing - the walking seems to be best approach for now...
i will have to throw the challenging work outs into the PM workout...
and that should start within the week
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