I kept the food intake to more of a minimum on wednesday... it was a beautiful day in milwaukee...
i even contemplated donning my workout gear and running outside... i didn't have a long sleeve tshirt so i decided against it... i know it was close to 75d but i hate the cold at the onset of the run and it will make me turn around and go inside... so at least inside on the treadmill there is no turning back - quite literally if you think about it
i wasn't as motivated as the night before - could be the intimidating guy on the treadmill next to me when i got there - running for all it was worth at 8.5mph - pound pound pound pound went his feet on the treadmill - i thought to myself - surely that cant be good in the long run... so i just did 50minutes at varying slower paces, no real running
next time i really need to remember to bring my swimsuit for that hotel
thought id go to the gym last night too when i got home
no such luck
TRAFFIC was horrible - so i had a piece of chocolate cake, a glass of white wine and watched The Vampire Diaries instead... I agree with my friend Cassandra - Damian and Stefan beat Robert Pattison on hotness any day.... sorry Edward fans...
today I am procrastinating on getting out on the street for a run
it is already 70d out there... so its just a matter of getting out there
instead i have scrubbed the kitchen floor - i swiffer every week and then every fourth week or so i attach the kitchen floor on hands and knees as a stress buster - it seems to work...
and now the vacuum is starring (or is it staring) at me.... the boxed up versions i hvae seen lying around the past 2 weeks look so much more appealing than the real thing... oh well better go turn that baby on for a bit... oh and push it around as well...
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