I covered 30 minutes on the bike with jumping jack intervals. It is a crazy way to get the heart rate up.
I then trekked over to the lake house and did 800 yards in the pool.
Today still trying to pace my swim time for Sunday so I know my starting position.
I vacuumed. I finished making that soup. Made some bread to go along with it.
Watched some tele with the dog.
Googled random Robbie Williams videos.
And now am listening to the teaming down rain outside procrastinating on turning out the lights to go to sleep.
I need to do it all over again tomorrow somehow.
Ideally it would be a run bike in the morning and a swim at night.
We will see if that happens.
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