So the whole running thing is still a challenge to me. I had the idea today to go back to the park and walk/run there. I like it better than the treadmill. It is shaded. It is pretty much flat. And the terrain is better on the body.
I did 3 miles this evening after work.
I'd like to get more in with my evening... but started doing some CE stuff instead. Now that's FUN!
Tomorrow AM will not see me walking either. Picking up a co-worker on the way to work. So I won't have as much free time.
Oh - I did walk just under a mile during lumch today. That's always good.
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