So I went out to MMR to define the route I would take through this crazy neighborhood of circles. The block my mom lives on is not a complete circle. You have to zig in and out at a block or two. All together that is one mile. The next loop is a bit larger at 1.7 miles or so. I was going to do both to get almost 4 miles in. With the walk run interval it is easier for me to go longer to try to ramp up the running. But as my mom projected I got a little lost. Well not really lost - let's call it turned around. I turned right down a street when I should have stayed straight. All total I did 2 miles in 30 minutes and I ran 5 intervals of 0.10 miles each - so YAY almost a half mile of running. REMEMBER - I don't run. So I am feeling good about that.
Now I am settling down at this computer to do some work.
I have until about 12noon when I have to get ready and get to the airport...
Let's hope today's flights go better than yesterday's delays.
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