NO RACE

I have been neglectful of blogging as it would mean I would have to put the facts in writing about the last race. That would be the race I chose not to do. With the change of seasons my allergies were acting up on a regular basis. Not much of an excuse but it was really hard to motivate and move when the head is constantly pounding. It lead to some chest congestion as well and the whole cardio piece was put to the side. I had a medical procedure as well. That didn't bother me at all physically except for a short 12 to 24 hour time frame. Again in the midst of it there was mostly an overwhelming sinus and head pain. And then the stress of it all seemed to be weighing on top of me. Which is hard to explain. The stress seemed to just add to the tension. So I decided to let myself off the hook. At least for a little while. Of course 2 weeks later I still feel incredibly guilty but what can you do about that. Eventually that will fade.