Ok maybe not exactly what one would expect.
Finally got myself going this morning. Waking up in my own bed with a window open and the overall peacefulness of a May morning made it hard to motivate too quickly.
Got up did laundry made coffee and finally hit the road.
I am a bit unnerved for next Sundays. I am so not ready for the race. When you spend so many weeks on the road training is impossible. People have inferred I should plan better that is achievable. Folks thats not really true. There arent enough hours in some days.
So here I am a week out.
I swam the wee little 200 yards for th sprint racing in the outside pool. At 2 minutes per 100 yards my pace was rushed. Colder water. Nerves. Will do it again tomorrow and Monday and Tuesday and Thursday and Friday.
I rode for 40 minutes. I would say I pushed that too. There were no hills on those rides in Orlando. Never realised the huge difference.
No run yet for today.
Got gas on the way home AND went to the new fish market... scallops, flounder, salmon..
Then stopped at produce market.
The afternoon consisted of prepping the fish. More laundry. Scrubbing the patio. Killing som weeds. Pruning the oleander.
Next up a shower. Trying my darnedest to lay low this weekend.