3 weeks to vegas

and my dress is so not near fitting..
damn this long cold winter and lack of motivation
err... silly boy that keeps me second guessing my workout agenda for beers
this week the weather is to be turning around and even though it will kill my allergies
I am so looking forward to it

running back is packed
no swimming for 2 weeks

Lasik

We will see how this goes
No workouts until Monday
No swimming for 2 weeks

Vegas in 3 weeks

4 miles

Completed again today. Of course I forgot my watch so I am uncertain as to the pace. But I hope it was reasonable. I have 2 weeks until the race. I don't feel like I am any closer to my goal than the beginning of the year.
I hope the weather for the next 2 weeks cooperates so I can hit that goal.
I probably need to watch my diet as well. There has been a lot of wine and cheese on the menu this week. I need to not let that continue into the next two weeks. I know if I get an invite to go out for beers... Or if one of my invites is confirmed... Then that blows that put of the window. But for now I need to clean up that diet.

This weeks menu is going to include some pineapple coconut smoothies... I have that coconut milk I need to use up.
Lunch will be spinach salad with avocado and mandarins oranges... Might throw some salmon in there.
Dinner is to be chicken and something.
Wednesday needs to be a fast. Haven't done that in a while. Might throw another daily fast in the mix as well for lent.
Snacks... They are always a challenge. Apples and celery maybe.

Well I will figure it out more when I go grocery shopping in the morning.