I decided I would stop at the little Y on the way home. I also had to get a computer from a co-worker so I thought it would all fall together rather easily. Not so much - my workout didn't last as long as her car ride back to town. So I was home maybe 5 minutes when she called to meet up with me. No big deal really.
As for the workout 52 minutes on the treadmill a total 3.05 miles. Not a stellar pace but at least I was there. And I wore my new sneaks too! I'd say there was about 5 minutes of stretching.
I feel good for it. But need some hydration at this point.
Going to see a client tomorrow - would like to squeeze in a visit to the gym or blood bank tomorrow on my ride home.
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