I brought my things to work today. Didn't really suspect I would get to the gym.
But I did. Bummer was the bikes I like at that gym were out of order.
I settled for a different type. It was OK. I did 6 miles in 32 minutes.
10 minutes of stretching - pulled something in my side.
An indicator that I need to stretch more.
It is getting windy and chilly out here. I am not all that happy about it. Had to go back out to the front garden this evening and recover the plants. It is supposed to be chilly in the overnight the next two nights.
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