It seems I have gotten into a pattern of at least working out on Tuesdays. This week not so much. Sometime after our "holiday" luncheon on Friday my stomache started feeling crampy. More of a dull pain than anything else. I didn't think much of it. Well on Saturday I was out with a friend for lunch and the pain came back with a punch. A very sharp cramping type pain. After a long nap in the afternoon it seemed to disipate. Sunday I felt OK - even had a friend over for dinner and seemed to be better. I assumed it must have been something I ate at the luncheon and that was that. NOPE! Monday morning the pain was back and has been nagging me ever since. The non-medical diagnosis? Stress. So one would think that getting out and working out would be the best solution. But instead I have opted for warm tea, heating pads, and sleep. It seems to be working. We shall see.
However I do need to get back on that workout band wagon...
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