In a last minute decision I decided to join a friend in the RFTC. So now it is 6am and I am sitting on her oh so comfy couch waiting. I got here a bit early. Never suspected as I was having wardrobe issues - i.e. my sports bra, hrm and I were at odds with another; the hrm and I won.
I havent run in quite some time. So we shall see how it goes. I played scenarios in my head last night as I tried to go ti sleep. Minute on/Minute off scenario. Or 10 strides on/10 strides off. The latter sure kicks in that heart rate.
We are taking the light rail into town.
Here we go!
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