I have lots more to say on the whole subject but just too tired...
Here are the results...
I started 587 and my overall placing was 548
Funny - as I didn't realise what the impact of the transition times would be - but I think it did impact that placing...
As for the breakouts...
Swim #433; time 7:23
T1 6:24 (yes - I took quite some time making sure I was dry enough etc...)
Cycle #544; time 43:59 (you could just round up and call that 44 minutes)
T2 2:58 (not as much prep time between the 2 events)
Run #539; time 29:35 (keep in mind I still don't run... I did run 4 times throughout the course thanks to friends)
OVERALL 1:30:17
I ampretty impressed that I was on target with my estimated time...
I was also impressed that all my individual times were in fact shorter than from when I trained...
But I will ramble on about that some other day...
http://www.setupevents.com/index.cfm?fuseaction=event_results&id=1097
NICE!!!! CONGRATULATIONS!!!! That is an awesome time! You seriously rocked it. And yes, transitions are something you need to practice cause it can be gimme time. My first T1 was something like 9 minutes. Then I had someone help me out. But I am still a slow transitioner.
ReplyDeleteI can't wait to read the whole race report. But for now, get some rest and an epsom salt bath. You done did good.
JC is duly impressed.